"I attended my first ever woman's self defence class with Scott at the weekend and found it incredibly helpful. I've been to a good few jiu jitsu classes before but I was always the only/one of the only females in the class. Which is a cool way to learn. But it was interesting being surrounded by other women and having the class be centred around actual real life situations you could unfortunately end up in, and giving you an understanding of realistic ways in which you could defend yourself. It was a different approach to the sport, I felt things click in a different way, It's made me want to get back into training again"